In the same way, when we shake our feet rhythmically, we actually suppress our urge to move around, so we can focus more on our current work. At the same time of concentration, work efficiency will be further improved.
From the perspectives company banner design of Biology Psychology and Neuroscience, in addition to liberating cognitive resources that inhibit our own behavior and helping us focus, Tongjiao can also use its characteristics as a rhythmic repetitive action to help "Activates" our brain so that it can deliver more neurotransmitters to the synaptic clefts, speed up transmission between neurons, and activate more quickly and stably brain area. In layman's terms, Tongjiao can make the brain more active, speed up our thinking speed and activate our thinking mode.
Tong feet have many benefits, please enjoy (when no one is around) Tong feet in the future! The author will continue to learn while walking, goodbye. This article is reproduced with the authorization of Lo's Psychology , the title is prepared by the editor, please see the original text here . related articles: Who says shaking your feet isn't good? UK study: Helps offset the health risks of sedentary life The Power of Habits: Three Ways to Build Lasting Habits Can kindergarten children win the CEO? Inspiration from the Marshmallow Challenge